THE SUN JOURNAL
A fresh perspective
on sun protection.
Your skin. The sun. The questions you really have. Clear explanations, with scientific sources to explore for yourself.
How we choose our articles and sourcesSTRAIGHT TO YOUR QUESTION
GOOD TO KNOW
7 articles · With sources
THE SUN JOURNALYour daily routine 3 min read
SPF moisturiser or separate sunscreen: what should you look for?
An SPF moisturiser can provide protection, but its label, the amount and your application matter. Compare without false reassurance.
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THE SUN JOURNALYour daily routine 3 min read
Why does sunscreen pill, and what can you try?
Little rolls on your skin? Check your products and application technique without reducing the amount of sunscreen.
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THE SUN JOURNALUnderstanding protection 3 min read
Sunscreen for sport: what does water or sweat resistant mean?
How to read a label for running, cycling and swimming, with a compact guide to SPF, UVA and water resistance.
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THE SUN JOURNALUnderstanding protection 3 min read
How much sunscreen do you need for your face, neck and ears?
Why a small dab tells you little, what 2 mg/cm² means and how to make sense of quantity advice in your daily...
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THE SUN JOURNALYour daily routine 3 min read
How do you reapply sunscreen over makeup?
Refreshing makeup while renewing your sun protection: practical options, the limitations of powders and sprays, and when starting again is easier.
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THE SUN JOURNALYour daily routine 3 min read
Sunscreen under makeup: what is the right order?
Skincare first, sunscreen next, makeup last. A practical routine guide with advice on quantity, mixing and reapplication.
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THE SUN JOURNALThe basics 7 min read
Why use sunscreen on your face?
What SPF tells you, why UVA matters and how to make sun protection an enjoyable habit.
By Thomas · doctor and founder
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